Organic Certified Coconut Flour

Coconut Flour is  made from fresh  coconut  meat.  The   meat is dried and defatted
and then  finely grounded into a powder very similar in consistency to  wheat flour.

Coconut flour is  high in  dietary fiber  and protein, and is  gluten-free.  It has more
fiber  than  gluten-based grains.  It can be added to standard wheat-based recipes
to add extra fiber,  by substituting  10-20%  of the  grain-based  flour  with  coconut
flour.  Some recipes, such as  muffins and  quick breads, can be accomplished with
coconut  flour and  therefore  be  100%  gluten-free.  Since  coconut  flour contains
natural sugar  from the  coconut  meat,  baked  goods need less  sugar added. The
organic coconut flour has a mildly sweet coconut taste.

Coconut Flour, the low-carb, high in  fiber content, good source of protein, gluten-
free alternative to wheat flour for baking and cooking.

Coconut Flour is ideal for  baking low-carb  breads and  baked goods.  It has fewer
digestible (net)  carbs than  any other  flour, including soy.  It  has fewer digestible
carbs than most vegetables.

Coconut Flour  is a good source of protein.  It has as much  protein as  wheat flour
but it has none of the specific protein in wheat called gluten. This is an advantage
for  a  growing  percentage of the  population  that  have  developed an  allergy to
gluten or a wheat sensitivity.

Coconut  Flour is  high in  fiber.  It  contains  61%  fiber the highest  percentage  of
dietary fiber  found in any  flour (wheat bran is 27% fiber). Coconut flour contains 4
times as much fiber as soy flour.

Coconut Flour is  gluten-free and  hypoallergenic.  It is ideal for those who follow a
low – carb eating plan.  It works  well as part of a  weight loss program because it’s
high fiber content helps provide a feeling of satiety.